Professionally printed, limited edition, gallery canvas wrap print of my original painting, entitled "Letting It Go"
Every frame is built with a solid face to support the canvas and keep it from deforming and loosening. Hanging hardware already installed, so this print is ready to hang!
Dimensions are: 11"x14"x1 1/4"

Please be aware that the color you see on your screen may vary depending on the settings and capabilities of your monitor

About the painting:

Sometimes, there is such frustration when we are healing from trauma, unhealthy patterns, outdated survival strategies, wounds, etc. Here we are, doing the work and yet, certain things keep on coming up, again and again. Why can't I let it go?! Why am I not healing?
Not being able to let a pain go does not necessarily mean you are not healing, or that you're stuck, or regressing.
I've learned that in order to even contemplate to let something deeply wounding go, you have to feel it.
And sometimes you have to feel it many, many times. Some things are not a one and done. You have to feel it in all it's aspects. Trying to go straight to letting it go is also a form of avoidance!
And, in the words of Yung Pueblo: "If the pain was deep, you will have to let it go many times.”
When the wound was deep, feeling it and letting it go is often a decision we have to make over and over in our lives. It's a process. Be kind to yourself. You ARE doing it

©Birgit Kerr                                                                                                                       
All images and content are the property of Birgit Kerr. Please respect my work and do not use images without express written permission from me. Thank you.